Awesome Female Fitness Quotes For Every Personality

Are you feeling down and out, or maybe you’ve lost your motivation? I’ve been there and it’s a tough place to be.

Being a mom, and wife, having a busy schedule, being exhausted, and simply juggling life will leave you feeling stuck in a rut.

I have searched high and low for the most awesome and inspiring female fitness quotes for every personality! I hope that you keep scrolling, find what you need, and share with others!

What Makes a Good Fitness Quote For Women?

A good fitness quote must contain a few key things to be considered a good one in my book. A good fitness quote should:

  • Make you laugh
  • Build your self-esteem
  • Push you
  • Encourage you
  • Make you feel worthy

Women are powerful and strong. There is just something so amazing about women lifting one another up!

Why You Should Read Women’s Fitness Quotes

You never know when a word of encouragement will help you or even have in your ‘quote bank’ to share with someone else.

Reading encouraging quotes naturally makes us think in a more positive way. Filling our minds with uplifting, encouraging, and even funny words is important and honestly vital to being successful in our health and fitness journey.

Awesome Female Fitness Quotes

These female fitness quotes should leave you feeling inspired, motivated, belief in yourself, and so much more. I hope you exit this blog ready to jump in and know your capabilities are endless!

Okay, let’s jump in to these awesome female fitness quotes!

Women Fitness Quotes That Will Inspire You To Get Fit

If you are needing some inspiration to get fit, these quotes are perfect for you. Feel free to use the graphics I have created and print them out, or give them to someone that needs encouragement!

Believe you can and you’re halfway there. – Theodore Roosevelt

Self-confidence is the best outfit. Rock it.

Never underestimate the power of a girl who knows what she wants.

Fit is not a destination. It is a way of life.

You won’t always love the workout, but you’ll always love the results.

Become the hardest working person you know.

The more I improve the less I care about what people think of me.

When things change inside you things change around you.

You don’t have to go fast, you just have to go.

When things change inside you things change around you.

Keep calm. Adapt. Carry on.

A year from now you will wish you had started today.

Your body can stand almost anything. It’s your mind you have to convince.

Put yourself at the top of your to-do list every single day, and the rest will fall into place.

Building your body will improve your mindset. They work together.

Slow progress is still progress; little progress is still progress.

Rome wasn’t built in one day. But they worked on it every single day!

Push yourself because no one else is going to do it for you.

Obstacles can’t stop you. Problems can’t stop you. People can’t stop you. Only you can stop you.

The pain you feel today will be the strength you feel tomorrow.

Female Fitness Quotes That Will Help You Believe In Yourself

If you are feeling down and out, drained or discouraged these quotes are for you! You are competent and capable!

Great works are performed, not by strength, but by perseverance. – Samuel Johnson

Wake up with determination. Go to bed with satisfaction.

The body achieves what the mind believes.

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.

Work hard in silence. Let success be your noise.

If you think lifting is dangerous, try being weak. Being weak is dangerous.

What hurts today makes you stronger tomorrow. — Jay Cutler

If you want something you’ve never had, you must be willing to do something you’ve never done. — Thomas Jefferson

Your body can stand almost anything. It’s your mind that you have to convince.

The successful warrior is the average woman, with laser-like focus.

Well done is better than well said. — Benjamin Franklin

Things work out best for those who make the best of how things work out. — John Wooden

If something stands between you and your success, move it. Never be denied. — Dwayne ‘The Rock’ Johnson

Success is walking from failure to failure with no loss of enthusiasm. — Winston Churchill

Definition of a really good workout: when you hate doing it, but you love finishing it.

Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.

Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

You must expect great things of yourself before you can do them. — Michael Jordan

A champion is someone who gets up when they can’t. — Jack Dempsey

Motivational Women’s Fitness Quotes

I am really passionate about fitness in general, but especially women’s fitness. Here’s the thing, you don’t need to be a certain size or weight to be fit.

Fitness is a mindset first. These motivational women’s fitness quotes are perfect for you!

The world needs strong women. Women who will lift and build others, who will love and be loved, women who live bravely, both tender and fierce, women of indomitable will. – Amy Tenney

Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.- Toni Sorenson

While we may not be able to control all that happens to us, we can control what happens inside us. – Benjamin Franklin

We must all suffer one of two things: the pain of discipline or the pain of regret. – Jim Rohn

Discipline is the bridge between your bodybuilding goals and bodybuilding success. –Felicity Luckey

A champion is someone who gets up when they can’t. – Jack Dempsey

Fitness is not about being better than someone else. It’s about being better than you used to be. –Khloe Kardashian

Don’t limit your challenges, challenge your limits.

Nothing truly great ever came from a comfort zone.

Excuses don’t kill the fat, exercises do.

The body achieves what the mind believes.

Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.

For the best abs exercise, I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.

You have a choice: you can throw in the towel, or you can use it to wipe the sweat off your face.

All progress takes place outside the comfort zone. – Michael John Bobak

Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan

The clock is ticking. Are you becoming the person you want to be? – Greg Plitt

If you’re going to do something, you’re gonna do it all the way. – Jay Cutler

Fitness is not about being better than someone else. It’s about being better than you used to be.

If you still look good at the end of your workout, you didn’t train hard enough.

Women’s Fitness Quotes About Goals

Having a goal is great, but with busy agendas it’s easy to lose sight of our own goals. These quotes will help you keep you focused in on your goals!

Go get ’em!

What you get by achieving your goals is not as important as what you become by achieving your goals. – Henry David Thoreau

Set a goal and go get it!

A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.

The difference between the impossible and the possible lies in a person’s determination. — Tommy Lasorda

To give anything less than your best is to sacrifice the gift. — Steve Prefontaine

The only place where success comes before work is in the dictionary. – Vidal Sassoon

Today I will do what others won’t, so tomorrow I can accomplish what others can’t. — Jerry Rice

We are what we repeatedly do. Excellence then is not an act but a habit. —Aristotle

You’re only one workout away from a good mood. —Unknown

Nothing will work unless you do. — Maya Angelou

Do something today that your future self will thank you for.

Strength does not come from physical capacity. It comes from an indomitable will. — Mahatma Gandhi

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. —Arnold Schwarzenegger

Life begins at the end of your comfort zone. — Unknown

The difference between try and triumph is a little ‘umph’. — Unknown

If you’re tired of starting over, stop giving up. — Unknown

Making excuses burns zero calories per hour. — Unknown

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

Motivation is what gets you started. Habit is what keeps you going.

Women Workout Quotes To Pair With Your Gym Selfie

If you like to post your gym selfies on social media, these quotes are for you!

These quotes go well on their own or with testimony if that’s what you are looking for!

Good things come to those who sweat.

Action is the foundational key to all success. – Pablo Picasso

Well done is better than well said. -Benjamin Franklin

Keep your squats low and your standards high.

There is no giant step that can take you there, but consistent small steps can.

I’m sorry for what I said during burpees.

It’s funny how exercise helps you live longer because whenever I exercise it makes me feel like I’m dying.

When you feel like quitting, think about why you started.

Cardi- oh, look! Weights!

Sore today, strong tomorrow.

I’m not strong for a girl, I’m just strong.

Push yourself because no one else is going to do it for you.

Never underestimate the power of a girl who knows what she wants.

Always push yourself to the next level, never stay at the same one.

Don’t let the weekend become your weak end.

Fitness may be an ongoing trend, but taking care of your body isn’t.

A bad day can be made better by going to the gym.

Girls want to be slim, women want to be strong.

Sore muscles: the most satisfying pain.

It doesn’t get easier, you just get better.

Female Fitness Quotes That’ll Make You Laugh

Sometimes, in the midst of the hustle and bustle you just need to laugh. After all, they say that laughing is a great way to stimulate dopamine!

I hope that these funny female fitness quotes will give you a good chuckle!

It’s not swagger, I’m just sore.

You never realize how long a minute is until you exercise.

Roses are red
Violets are blue
Go to the gym.

A good workout is when you make your dry fit shirt look like false advertising.

At this point my blood type is probably whey.

Look like a beauty, train like a beast.

I only workout 3 days a week: yesterday, today, and tomorrow

I got 99 problems, but I’m going to the gym and ignoring them all.

The hardest lift of all is lifting your butt off the couch.

If only sass burned calories.

I’m not swearing, I’m using my workout words!

You don’t get the booty you want by sitting on it!

Squat until you walk funny.

Exercise is like telling your body “you’re gonna hate me for this, but you’ll thank me later.

Do or do not, there is no try. -Yoda

Doing cardio be like: “Ok, only 20 minutes left. That’s just 10 minutes twice. Only 5 minutes, 4 times.”

Run like there’s a hot person in front of you and a creepy one behind you.

Sometimes a workout is all the therapy you need.

The only time you should ever look back is to check out dat booty.

Popular FAQ About Awesome Female Fitness Quotes for Every Personality

What is the best way to use these quotes?

Okay, you have all of these quotes that you now what? The best thing that you can do is to print out your favorite quotes and hang them up on your mirror, frame them or put them in your workout space!

Another way to use these quotes is to add them to your social media for others to see and be inspired!

How do I know what the right quote is to share with a friend that is struggling with their fitness journey?

Pick a few quotes that you think they can relate to. I always like to make my friends laugh so you can throw some of the funny ones in there too!

I hope that you were able to find quotes that inspire you to get out there, strive for your goals and be your best self.

What are your favorite awesome female fitness quotes? Please be sure to let me know in the comments below.

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