Why You Need to Let Your Baby Feed Themselves

Why You Need to Let Your Baby Feed Themselves

Although you may not realize it, mealtime is a learning experience for your baby. The skills developed through self-feeding are crucial and it will provide many benefits as your baby ages. As an occupational therapist, my goal is to encourage independence in my...
Quick & Simple First Foods For Your Baby

Quick & Simple First Foods For Your Baby

I started my daughter eating solid foods at 6 months old following the Baby Led Weaning (BLW) approach.  BLW is a more natural, independent way for babies to learn to self feed by offering regular table foods, instead of pureed baby food.   Despite the...