Does tracking your hormones really benefit your overall health? Try Inito.
You might have come across multiple videos and ads of different kinds of test strips that look similar to pregnancy tests but tell you about your fertile window and ovulation. While pregnancy test strips are quite straightforward and give a yes or no result, fertility trackers/ovulation kits are quite complicated.
Few of them are actually designed to deliver accurate results and it is important to make the right choice because it can both fast-forward or delay your fertility/health goals.
Hormones have a mind of their own. Especially fertility hormones like estrogen, Luteinizing Hormone (LH), Follicle Stimulating Hormone (FSH), and Progesterone metabolite PdG which regulate our menstrual cycle, and help us ovulate and implant a fertilized egg successfully.
When any one of these hormones is imbalanced, it can lead to different kinds of hormonal conditions like Polycystic Ovary Syndrome (PCOS), luteal phase defect, irregular periods, or anovulation.
A few years back, if we suspected that something was wrong with our reproductive health, the only way forward was expensive (often recurring) blood tests and doctor consultations. Both were time-consuming, physically challenging, and not feasible with chronic hormone conditions like PCOS.
Fortunately, the Inito Fertility Monitor makes it super easy to find out what’s happening inside your body with real-time hormone values. It maps all four fertility hormones – LH, FSH, Estrogen, and
Progesterone metabolite PdG which helps you track your fertile window and confirm ovulation making it easier to conceive.
Here are a few benefits of tracking your hormones:
Conceive faster with accurate predictions
Finding out exactly when you are ovulating can help you save a lot of time if you are trying to conceive. The fertility hormone that confirms if you have ovulated, is progesterone metabolite PdG while most fertility devices track LH levels which rise a few hours before ovulation.
It should be noted that LH can rise more than once during a normal cycle and if you don’t have visibility of your hormone values or if you haven’t been tracking hormones regularly – you might miss this completely.
Inito helps you measure multiple LH surges and has a wide hormone threshold. Even if your LH or progesterone metabolite PdG peak is too small, Inito will be able to read them correctly. It confirms your ovulation only when your progesterone metabolite PdG rises so you don’t mistake multiple LH peaks as confirmed signs of ovulation.
Inito also measures more accurate hormone parameters like Beta LH which minimizes chances of cross-reaction with other hormones like Follicle Stimulating Hormone (FSH), Thyroid Stimulating Hormone (TSH), and Human Chorionic Gonadotropin (hCG).
This happens to be a unique feature limited to Inito as other hormone trackers measure Alpha LH which has higher chances of cross-reaction.
Cheaper fertility devices like ovulation kits seem like a viable option in the long run but they can’t be relied on for real results. If we compare Inito with similar fertility monitors, the former is more affordable, has more features, and the results are far more reliable.
Ovulation kits also have a smaller set hormone threshold that fails to measure smaller LH surges and can also mistake the “wrong” surge as a confirmed indicator of ovulation.
With ready access to your hormone values, you can stop all the guesswork and get complete clarity of your fertile window. Once you download the Inito app, it guides you with a customized testing routine and notifies you when to test.
For best results, use the app for a few cycles first so that the device can learn your base hormone values and trends. This will help in improving the accuracy of your results.
Find out what to expect before conceiving
If you are planning to conceive sometime in the future, hormone tracking can give you a glimpse of what to expect. The entire experience of finding out what your hormone (levels) look like can be pretty overwhelming at first.
Once you get into the routine of testing regularly, the hormone charts can point you in the right direction. You can track your fertile window and confirm that you actually ovulated during each cycle.
However, to identify and diagnose these medical conditions causing anovulatory cycles, you will need to get your hormone charts checked by experts who can guide you in the right direction. You may be advised multiple tests to help diagnose your underlying medical condition.
Early detection of hormonal problems can save you time, money, and lots of effort if your biological clock is ticking. With the right medical guidance and lifestyle changes, conditions like anovulation can be treated easily. This will make things a lot easier whenever you plan to conceive.
Save hundreds of dollars on blood tests
If you are a resident of the US, you would be aware that you need to try to conceive for at least a year before you could approach a fertility specialist for treatments. This won’t bother you if you are in your 20s but this sounds like a horror movie plot if you are in your mid-30s.
Eventually when you start testing after trying to conceive for a year, lab tests will cost you nearly $500 and this number only goes up. Hormone levels change throughout your cycle and most often you might need multiple tests to find out what’s delaying your pregnancy plans.
With a fertility monitor like Inito, you can start testing whenever you wish to and get your hormone charts checked medically. If you are clueless about how hormone tracking works, all you need to do is download the app and you can peacefully switch to autopilot mode. The Inito app lets you know when to test and gives you an overview of your hormone insights.
This way you can keep an eye open on hormonal changes or any potential red flags that might need further investigations.
While recurrent lab tests can cost a fortune, the only expense that follows after buying a fertility monitor like Inito, is that of test strips. On an average, you won’t usually need more than one pack of test strips a month (15 strips) and if you need more, Inito offers subscription bundles which will help you save more.
Conclusion
Whether you are trying to conceive or not, hormone tracking is a great way to look after your reproductive health. From predicting your fertile window with accurate dates to telling you if you actually ovulated – hormone tracking has a ton of benefits.
