44 Summer Mocktails for Pregnancy: Delicious Cool Drinks

Summertime is the perfect time to lounge around in your backyard, watching your kids play while you sip a nice adult beverage. If you’re expecting a new baby, then alcohol is a no-no, but you can still have delicious drinks. Try some summer mocktails for pregnancy.

Mocktails are like cocktails without the alcohol. Many of the recipes use sparkling water for the perfect fizz along with fruit and different blended fruits. You can turn them into a cocktail with splashes of your favorite booze.

Mocktails are perfect for pregnancy, but try serving them during holiday parties, summertime cookouts, and baby showers. If you have parties with a large age range, these drinks are perfect for everyone from toddlerhood and up!

Let’s take a look at some summer mocktails for pregnancy for a bit of inspiration.

Related: 19 Festive Holiday Mocktails for Pregnant Women and Kids

34 Summer Mocktails for Pregnancy

Rainbow Fruit Spritzer Mocktail

If you’re looking for mocktails for summer that look adorable and taste delicious, you’ll love this rainbow spritzer. You only need a few ingredients and a few minutes of prep time, and it looks so colorful on your bar!

Putting together this spritzer is so easy that your kids can make it unsupervised.

Apple & Raspberry Mocktail

This apple and raspberry mocktail is refreshing and perfect for any party or occasion. It’s simple and made with fresh raspberries, a delicious drink without any alcohol.

You’ll love sipping on this mocktail during the summer, swimming in the pool. All you need is a few simple ingredients and equipment that you more than likely have at home.

Galaxy Lemonade

Doesn’t this drink look so cool? Galaxy lemonade is a fun mocktail that you make with purple-blue color changing stars and sweet-tart lemonade. It’s a fun summer galaxy drink that kids and adults love.

You can take this into an alcoholic drink by adding a bit of rum or vodka. This would be great for a space or galaxy themed baby shower or birthday parties!

Strawberry Spritzer Mocktail

Do you have extra fresh strawberries in your refrigerator and want to use them up? This strawberry mocktail spritzer is a delicious beverage with nutrients and much lower in sugar than your average summer beverage.

This drink combines strawberries, lime, and basil, for the perfectly refreshing drink. It’s gluten-free, paleo, and free of refined sugar.

Pineapple Mojito Mocktail

Here is another paleo friendly mocktail that is also Whole30 compatible – pineapple mojito. This is a healthy and refreshing summertime drink, naturally sweetened with fresh ingredients and plenty of flavor.

Blue Lagoon Mocktail Recipe

Are you looking for a fun mocktail for parties? The blue lagoon mocktail can be made in only 3 minutes, and it’s sweet fruity flavor comes from the fresh citrus and sweet blue curaçao syrup.

This is a lemonade-based drink with added island flavors. It’s great for a hot summer day or a party, and since there is no alcohol in the recipe, it’s great for all parties no matter their age.

Sparkling Tropical Cocktail

This sparkling tropical mocktail will brighten up your day without any alcohol needed. It uses Bourbon Barrel Aged Maple Syrup as the base along with mango pineapple juice and sparkling water.


Lemon Blueberry Mocktail with Kombucha

If you’re a fan of kombucha, you’ll love this dressed up version that is refreshing and delicious. Lemon blueberry mocktail is lightly flavored and crisp, a summer treat when the temperatures climb higher.

All you need is three simple ingredients to create this mocktail, including blueberries – fresh or frozen. Pregnant women and children alike will love this refreshing drink.

Apple Ginger Mocktail

Here is another one of the delicious mocktails for pregnancy – a fun, fruity, non-alcoholic drink – the apple ginger mocktail. It’s healthy, easy to make, and great for parties or quiet nights. This drink is vegan, gluten-free, and also a low histamine drink.

Citrus Strawberry Mocktail

This citrus strawberry mocktail is a refreshing drink, ideal for parties, baby showers, and celebrations. Guests and pregnant women alike will love this drink; it’s smooth, citrusy, and refreshing.

Chocolate Strawberry Mocktail

Everyone loves a bit of adult chocolate milk sometimes. This chocolate strawberry mocktail uses a simple strawberry syrup and strawberries for the perfect amount of sweetness.

This is a drink that you can serve during Valentine’s Day or a holiday party. Everyone is sure to love it, including kids.

Sparkling Grapefruit Mocktail with Rosemary

All it takes is a few steps to make this sparkling grapefruit mocktail. Make some sugar water with rosemary that adds the perfect wonderful taste and smell. Then, you mix it with grapefruit juice and sparkling water – it’s perfect for adults and children alike.

Margarita Mocktails for Pregnancy

Are you missing your summer evening margaritas now that you are pregnant? No worries; try this margarita mocktail without any alcohol. It’s light, refreshing, and bright with fresh citrus. It uses a syrup to give the drink the perfect golden color to create a virgin margarita.

You can serve this non-alcoholic margarita for lunch or dinner – or any time of the day. Even kids will enjoy this fun drink.

Blueberry Mint Lemonade Mocktail

Blueberry mint lemonade is a refreshing drink with under 100 calories. It uses fresh blueberries and lemons to create a gorgeous purple hue. You can put as much or little mint as you want.

Rhubarb Mocktail for a Summer Pregnancy

Everyone thinks of rhubarb as a tart vegetable, but this rhubarb mocktail is light and fresh with the perfect amount of sweetness. You use a honey simple syrup to give it the right flavor with some sparkling water for the fun bubbles in the drink.

This is an easy to make non-alcoholic drink, great for parties and summer BBQs. It’s easy to make in the spring and summer when rhubarb is at its most abundant season. Ad a bit of gin if you want to make this drink alcoholic.

Non-Alcoholic Strawberry Daiquiri Mocktail

If you want an easy non-alcoholic recipe, this one only requires two main ingredients. You can put it together in a matter of minutes, great for Valentine’s Day or Christmas, any time you have friends and family over.

Tropical Mocktail Non-Alcoholic Summer Drink

Whether it’s the dog days of summer or at the end of the season, this fun tropical mocktail is just what you need. Your entire family can enjoy this non-alcoholic summer drink, full of flavor. It contains flavors like coconut, mango, and pineapple, mixed together in your blender.

You can add a splash of alcohol to your husband’s drink or even yours if you aren’t pregnant!

Bravus Brewing Non-Alcoholic Beverages

Bravus creates non-alcoholic craft brews that taste great. You can enjoy these whether you enjoy craft beers or just are a social drinker. Put these out during parties and celebrations for a great drink option.

Spiced Orange Ginger Ale Mocktail

This spiced orange ginger ale mocktail is a refreshing drink that you can enjoy at any time, especially in the winter. It’s full of bubbles, spices, and citrus flavors, something your entire family will enjoy. You’ll also taste hints of ginger, cinnamon, and cloves.

This drink is comforting after a long day with the kids. It’s also a festive recipe, perfect for Thanksgiving and Christmas.

Virgin Strawberry Mojito

This virgin strawberry mojito is a refreshing drink, bold and full of strawberry flavor, balanced with fresh mint and the perfect amount of fizz.

You really can’t beat this non-alcoholic drink in the summer time. It’s easy to make, and all of your guests will enjoy it as well.

Strawberry Mojito Mocktail

Here is another strawberry mojito mocktail recipe to try this summer. This recipe is a blended mixture of strawberries, mint leaves, coconut water, and lime juice, sweetened with a bit of honey. Then, you’ll top it with soda water, making a refreshing drink full of fresh ingredients.

On a hot summer day, this drink is exactly what you need.

Sparkling Citrus Mocktail for a Crowd

If you want a fun, non-alcoholic drink, this sparkling citrus mocktail is perfect, and it uses three different types of citrus and sparkling water for the right amount of fizz. Make this during prime citrus season for the holidays like Thanksgiving, Christmas, and New Years.

If you want to turn this mocktail into a cocktail, add a bit of champagne to the drinks.

Frozen Peach Bellini Mocktail

This frozen peach bellini mocktail is refreshing and delicious, the perfect non-alcoholic drink. It uses fresh or frozen peaches, so it’s great for kids as well.

This virgin drink has more sugar than a regular bellini because a typical bellini gets the sugar from champagne or Prosecco. Instead, this mocktail uses club soda or sparkling water, so it needs more sugar to make it sweeter.

Pineapple Ginger Beer Mocktail

Pineapple ginger beer cocktail is a non-alcoholic drink that you can serve at celebrations, parties, or drink as a fun retreat. You make it with ginger beer, pineapple juice, and cinnamon syrup, a booze-free drink in the summertime.

Badass Mom Wine

If you’re pregnant, grab a few bottles of non-alcoholic wine that tastes like the real thing. Badass Mom works with European winemakers to make sure the wine is real, and then they use innovative technology to remove the alcohol while keeping the taste.

Grab a bottle of their Sparkling Rose with bubbles; this is a vibrant and refreshing drink. It has a fruity scent, a harmony of red berries and aromas of rose petals, citrus, pears, and peaches.

Raspberry Mocktail for Summer

Raspberry mocktail is a fun drink, combining fresh lemon juice, raspberry herbal tea, and homemade raspberry syrup. The recipe uses a homemade raspberry syrup, made by macerating fresh raspberries and straining them through cheesecloth.

Raspberry Mimosa & Mocktail

Raspberry mimosas are a delicious cocktail for any occasion whether you want to serve it on Valentine’s Day, Mother’s Day, or Sunday brunch. It’s a blend of raspberry liqueur, sparkling water (champagne or sparkling wine), and pomegranate ice cubes.

Hawaiian Sea Foam Punch Mocktail Recipe

If you want an easy mocktail recipe for a hot summer day, you’ll love this Hawaiian sea foam punch. It’s easy to double or triple for a party. It combines pineapple juice, mango juice, blue raspberry Kool Aid, coconut water, and papaya juice.

The “foam” is lime sherbet, making this a delicious party punch.

Pink Cranberry Mocktail

This pink cranberry and rose tea mocktail has a floral, citrusy flavor that isn’t too sweet with a tang of pink cranberry juice. You can put it together in a few moments, and the recipe is so delicious – you’ll love it.

Easy Elderflower Mocktail Recipe

Elderflower mocktail is made with elderflower syrup that you can make quickly at home without much effort. This non-alcoholic drink is delicious, and you can add a shot or two of vodka if you want to make this a cocktail.

The perfect alcohol-free summer drink.

Mixly Cocktail Co

Grab a Mixly bundle with different flavor variations. These are cocktail ingredients without any alcohol, sweetened with honey, and you can mix them your way. You can use with your favorite alcohol or try your favorite soda water.

Their Mixly bundle includes pineapple basil lime, grapefruit jalapeño, and cucumber mint lime – yum!

Spicy Jalapeno Mule Mocktail

Are you missing your evening mule drinks? This spicy jalapeño mule mocktail recipe is made with lemon juice, ginger beer, agave nectar, and fresh jalapeño peppers. It’s delicious and made without any alcohol, and it’s served over crushed ice, making it an excellent summer cocktail.

Moscow Mule Mocktail

If you’re looking for another non-alcoholic drink, you only need a few simple ingredients. This uses cucumber lime sparkling water, ginger beer, fresh lime juice, sliced cucumbers, and crushed ice. It’s a bold yet refreshing beverage, full of flavors with 0 calories.

Aronia Berry Moscow Mule Mocktail

Here is another refreshing mocktail, created with aronia berry juice, lemon juice, and ginger root juice. If you’ve never tried aronia berries, you will find this an amazing treat.

Cranberry Lime Mocktail

If you want a festive drink for the holidays, try this cranberry lime mocktail is perfect. It uses lime sparkling water, cranberry juice, and a simple syrup, a refreshing drink for any time. The cranberry juice brings all the tart, wintery flavor you want, and the bubbly lime water brings the freshness.

Try garnishing the drinks with fresh cranberries or lime slices for a fun red and green color scheme. It’s a festive drink!

4th of July Mocktail

If you want a patriotic mocktail for the 4th of July, this drink uses naturally red, white, and blue ingredients to celebrate the holiday. It doesn’t use any artificial colors or dyes, created with honey, simple syrup, lemon juice, blueberries, and strawberries.

Virgin Mango Margarita Mocktail Recipe with Meyer lemon

Virgin drink recipes are great for summertime family gatherings, and this virgin mango margarita mocktail is next-level delicious. It combines sweet mango and citrusy lemons, and then you can add delicious sugared rims – even kids love those!

The bonus is that this drink is fruit-based and made with real fruit. It tastes great and fresh, full of flavor.

Rasberry Mango Summer Mocktail

Another thirst quencher here! Raspberry and Mango summer mocktail, with mangos, mint leaves, raspberries and fruit syrup this is perfect for a summer day.

Mojito Mocktail

Craving a mojito? This summer mocktail recipe is the perfect solution! It has all the delicious mojito taste that you desire, without putting your baby at risk.

Orange Crush Mocktail

This orange crush inspired mocktail will have you missing absolutely nothing. With its delicious orange flavor and mint leaves you will be feeling like you are on vacation at your first sip.

Blueberry Ginger Mint Mocktail

This blueberry ginger mint mocktail is adorned with fresh herbs and flowers from the garden – perfect for a summer day!

Hibiscus Pom Plush

Pom Juice and hibiscus transport you to an island paradise with this extravagantly elevated mocktail!

Pina Colada Mocktail

Vacation Vibes are calling! Step onto the beach or imagine yourself poolside with this pina colada mocktail!

Rainbow Sangria Moctail

This summer mocktail is like a fruit salad but in fizzy drink form!

Fresh Cherry Limeade

Cheers to cherries! Fresh cherry limeade is the ideal summer mocktail!

Grapefruit Thyme Summer Mocktail

If you are looking to cool off and enjoy some refreshing beverages this summer this grapefruit thyme summer mocktail is the perfect choice!

Watermelon Mint Mojito

This hearty healthy watermelon mojito is the perfect summer party addition packed with serious hydration and cooling effects making it a perfect pregnancy choice!

These summer mocktails for pregnancy are perfect for those warm summer evenings and lounging by the pool. Pregnancy doesn’t mean you can’t enjoy all the delicious flavors of adult drinks; you just have to avoid the alcohol!

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